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Oslo / HYROX DOUBLES / Season 8 (2025/26)

Anis Nassif & Fabio Cao — Oslo

Anis Nassif Fabio Cao
M 45-49 n = 190
Finish · net time
1:23:41
+9:13 v median 1:14:28
Men
144/190
45-49
4/8
Field beaten
24%

The race, in three figures

Field beaten
48%
Runs
5%
Stations
Biggest gain
1000m Row
+0:22
v median
168/190
Rank
Biggest loss
Wall Balls
+2:13
v median
181/190
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:36
    v median +0:10
    1000m SkiErg 4:28
    v median +0:34
  2. Block 02 7:22
    Running 2 5:17
    v median +0:00
    50m Sled Push 2:05
    v median +0:33
  3. Block 03 9:09
    Running 3 5:23
    v median −0:07
    50m Sled Pull 3:46
    v median +0:48
  4. Block 04 10:12
    Running 4 5:52
    v median +0:15
    80m Burpee Broad Jump 4:20
    v median +1:20
  5. Block 05 10:58
    Running 5 6:09
    v median +0:24
    1000m Row 4:49
    v median +0:22
  6. Block 06 8:00
    Running 6 5:55
    v median +0:14
    200m Farmers Carry 2:05
    v median +0:30
  7. Block 07 10:21
    Running 7 5:36
    v median −0:02
    100m Sandbag Lunges 4:45
    v median +1:18
  8. Block 08 11:37
    Running 8 5:09
    v median +0:15
    Wall Balls 6:28
    v median +2:13

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
1:08
0:22 0:46
B4 · 80m Burpee Broad Jump
1:09
0:30 0:39
B5 · 1000m Row
1:00
0:27 0:33
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:04
0:53 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 behind
Source Official
Event
Oslo
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC1
Measured against
Men · n = 190