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Oslo / HYROX / Season 8 (2025/26)

Mark Cooper-Haime

GBR M 50-54 n = 935
Finish · net time
1:24:48
−0:04 v median 1:24:52
Men
463/935
50-54
23/66
Field beaten
51%

The race, in three figures

Field beaten
69%
Runs
29%
Stations
Biggest gain
1000m Row
−0:08
v median
317/935
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
817/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:20
    v median +0:06
    1000m SkiErg 4:17
    v median −0:05
  2. Block 02 7:48
    Running 2 5:02
    v median −0:06
    50m Sled Push 2:46
    v median +0:06
  3. Block 03 11:02
    Running 3 5:04
    v median −0:24
    50m Sled Pull 5:58
    v median +1:28
  4. Block 04 10:22
    Running 4 4:59
    v median −0:28
    80m Burpee Broad Jump 5:23
    v median +0:07
  5. Block 05 9:46
    Running 5 5:08
    v median −0:34
    1000m Row 4:38
    v median −0:08
  6. Block 06 7:15
    Running 6 5:08
    v median −0:23
    200m Farmers Carry 2:07
    v median +0:11
  7. Block 07 12:12
    Running 7 5:10
    v median −0:20
    100m Sandbag Lunges 7:02
    v median +1:59
  8. Block 08 12:48
    Running 8 4:24
    v median −0:37
    Wall Balls 8:24
    v median +1:26

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:57
0:48 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:04 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935