The race, in three figures
The race, in words
Alexander Vium Olesen finished 479th of 935 men in the Open division at Oslo 2025, in 1:25:17.
Nowhere gained more than the sandbag lunges: 1:11 on the median. If there was time left out there, it was on the burpee broad jumps, 2:28 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:55v median −0:19
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Block 02 7:14Running 2 4:50v median −0:18
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Block 03 9:46Running 3 5:22v median −0:06
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Block 04 13:10Running 4 5:26v median −0:01
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Block 05 10:13Running 5 5:38v median −0:04
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Block 06 7:42Running 6 5:34v median +0:03
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Block 07 12:33Running 7 8:41v median +3:11
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Block 08 10:40Running 8 4:44v median −0:17
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.