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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Anita Åstrøm

NOR W 50-54 n = 256
Finish · net time
1:38:13
+7:32 v median 1:30:41
Women
169/256
50-54
3/10
Field beaten
34%

The race, in three figures

Field beaten
33%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:33
v median
93/256
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
204/256
Rank

The race, in words

Anita Åstrøm took 3rd of 10 in the 50–54 age group at Oslo 2025, in 1:38:13.

The wall balls were where this race was made, 0:33 ahead of the median. The burpee broad jumps cost the most time: 2:02 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:08
    v median +0:23
    1000m SkiErg 5:20
    v median +0:17
  2. Block 02 8:08
    Running 2 6:02
    v median +0:20
    50m Sled Push 2:06
    v median −0:17
  3. Block 03 12:07
    Running 3 6:33
    v median +0:38
    50m Sled Pull 5:34
    v median +0:15
  4. Block 04 14:59
    Running 4 6:45
    v median +0:46
    80m Burpee Broad Jump 8:14
    v median +2:02
  5. Block 05 12:47
    Running 5 7:06
    v median +0:54
    1000m Row 5:41
    v median +0:17
  6. Block 06 8:29
    Running 6 6:32
    v median +0:28
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 11:54
    Running 7 6:48
    v median +0:44
    100m Sandbag Lunges 5:06
    v median +0:14
  8. Block 08 11:39
    Running 8 6:11
    v median +0:49
    Wall Balls 5:28
    v median −0:33

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
1:20
0:22 0:58
B4 · 80m Burpee Broad Jump
1:18
0:30 0:48
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:17
0:47 0:30
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 9
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256