The race, in three figures
The race, in words
1:41:19 at Oslo 2025 put Carla Araújo 178th of 256 women in the Open division.
The sandbag lunges cost the most time: 1:23 slower than the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
7:33 faster than at Cologne 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:21v median +0:36
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Block 02 9:55Running 2 6:33v median +0:51
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Block 03 11:45Running 3 6:43v median +0:48
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Block 04 13:45Running 4 6:33v median +0:34
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Block 05 12:35Running 5 6:59v median +0:47
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Block 06 9:43Running 6 6:53v median +0:49
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Block 07 13:08Running 7 6:53v median +0:49
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Block 08 12:25Running 8 6:19v median +0:57
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.