The race, in three figures
The race, in words
Andreas Askeland & Martin Urnes finished in the top 10% of the field at Oslo 2025, in 1:02:49 for 51st of 530 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first. Quick through the roxzone: 4:20, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:20v median −0:04
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Block 02 6:15Running 2 4:59v median −0:16
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Block 03 7:32Running 3 5:02v median −0:29
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Block 04 7:35Running 4 4:55v median −0:40
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Block 05 8:43Running 5 4:57v median −0:45
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Block 06 5:55Running 6 4:42v median −0:52
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Block 07 7:07Running 7 4:41v median −0:52
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Block 08 7:28Running 8 3:41v median −1:03
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.