Mikael Sahlén & Joakim Wallon — Oslo

The race, in three figures

Field beaten

81%

Runs

86%

Stations

Biggest gain

Wall Balls

−0:58

v median

5/530

Rank

Biggest loss

50m Sled Push

+0:11

v median

397/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:48

104/530
v median −0:36

1000m SkiErg 3:35

42/530
v median −0:17
Block 02 6:26

Running 2 4:39

116/530
v median −0:36

50m Sled Push 1:47

397/530
v median +0:11
Block 03 7:58

Running 3 4:51

106/530
v median −0:40

50m Sled Pull 3:07

325/530
v median +0:08
Block 04 7:43

Running 4 4:57

121/530
v median −0:38

80m Burpee Broad Jump 2:46

180/530
v median −0:15
Block 05 9:04

Running 5 5:04

126/530
v median −0:38

1000m Row 4:00

35/530
v median −0:25
Block 06 6:13

Running 6 4:57

113/530
v median −0:37

200m Farmers Carry 1:16

46/530
v median −0:15
Block 07 7:55

Running 7 5:02

130/530
v median −0:31

100m Sandbag Lunges 2:53

87/530
v median −0:34
Block 08 7:28

Running 8 4:05

96/530
v median −0:39

Wall Balls 3:23

5/530
v median −0:58

Where the race went

Run total: 37:20
Stations: 22:47
Roxzone: 4:34
Best run lap: 4:05

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg

0:36

0:04 0:32

B2 · 50m Sled Push

0:39

0:08 0:31

B3 · 50m Sled Pull

0:45

0:16 0:29

B4 · 80m Burpee Broad Jump

0:30

0:18 0:12

B5 · 1000m Row

0:40

0:22 0:18

B6 · 200m Farmers Carry

0:42

0:32 0:10

B7 · 100m Sandbag Lunges

0:44

0:38 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530