Greg Lock & Charlie Williams — Oslo

The race, in three figures

Field beaten

84%

Runs

65%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

96/530

Rank

Biggest loss

200m Farmers Carry

+0:08

v median

383/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:44

81/530
v median −0:40

1000m SkiErg 3:47

169/530
v median −0:05
Block 02 6:00

Running 2 4:31

83/530
v median −0:44

50m Sled Push 1:29

140/530
v median −0:07
Block 03 7:24

Running 3 4:51

108/530
v median −0:40

50m Sled Pull 2:33

96/530
v median −0:26
Block 04 7:51

Running 4 5:05

147/530
v median −0:30

80m Burpee Broad Jump 2:46

178/530
v median −0:15
Block 05 9:44

Running 5 5:14

158/530
v median −0:28

1000m Row 4:30

318/530
v median +0:05
Block 06 6:15

Running 6 4:36

49/530
v median −0:58

200m Farmers Carry 1:39

383/530
v median +0:08
Block 07 8:02

Running 7 4:45

78/530
v median −0:48

100m Sandbag Lunges 3:17

211/530
v median −0:10
Block 08 8:17

Running 8 4:01

83/530
v median −0:43

Wall Balls 4:16

238/530
v median −0:05

Where the race went

Run total: 36:42
Stations: 24:17
Roxzone: 4:47
Best run lap: 4:01

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

0:39

0:09 0:30

B3 · 50m Sled Pull

0:50

0:16 0:34

B4 · 80m Burpee Broad Jump

0:31

0:19 0:12

B5 · 1000m Row

0:41

0:21 0:20

B6 · 200m Farmers Carry

0:51

0:32 0:19

B7 · 100m Sandbag Lunges

0:41

0:34 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530