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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Amber Knapp-Wilson

GBR W 35-39 n = 450
Finish · net time
1:59:28
+26:55 v median 1:32:33
Women
401/450
35-39
73/78
Field beaten
11%

The race, in three figures

Field beaten
8%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
375/450
Rank
Biggest loss
50m Sled Pull
+3:03
v median
435/450
Rank

The race, in words

Amber Knapp-Wilson finished 401st of 450 women in the Open division at Oslo 2025, in 1:59:28.

If there was time left out there, it was on the sled pull, 3:03 behind the median. 10:10 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:02
    v median +1:13
    1000m SkiErg 5:26
    v median +0:23
  2. Block 02 11:26
    Running 2 7:39
    v median +1:47
    50m Sled Push 3:47
    v median +1:11
  3. Block 03 16:28
    Running 3 8:02
    v median +1:57
    50m Sled Pull 8:26
    v median +3:03
  4. Block 04 15:28
    Running 4 8:04
    v median +1:54
    80m Burpee Broad Jump 7:24
    v median +1:02
  5. Block 05 14:15
    Running 5 8:23
    v median +2:00
    1000m Row 5:52
    v median +0:24
  6. Block 06 11:10
    Running 6 8:17
    v median +2:03
    200m Farmers Carry 2:53
    v median +0:45
  7. Block 07 13:59
    Running 7 8:19
    v median +2:08
    100m Sandbag Lunges 5:40
    v median +0:41
  8. Block 08 15:12
    Running 8 7:42
    v median +2:14
    Wall Balls 7:30
    v median +1:12

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:38
0:16 1:22
B3 · 50m Sled Pull
1:54
0:34 1:20
B4 · 80m Burpee Broad Jump
1:09
0:40 0:29
B5 · 1000m Row
1:52
0:46 1:06
B6 · 200m Farmers Carry
1:29
1:09 0:20
B7 · 100m Sandbag Lunges
1:21
1:07 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 448

A pace, not a person: at every mat, the middle of the 448 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:00 behind

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 13
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC3
Measured against
Women · n = 450