The race, in three figures
The race, in words
2:32:36 at Oslo 2025 put Lone Rindal 446th of 450 women in the Open division.
On the wall balls the field had the edge, by 8:00. The race faded late: the second half went 5:46 worse against the middle of the field than the first. 12:12 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 5:51v median +1:02
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Block 02 12:10Running 2 8:16v median +2:24
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Block 03 19:32Running 3 10:13v median +4:08
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Block 04 24:02Running 4 10:04v median +3:54
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Block 05 17:04Running 5 10:24v median +4:01
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Block 06 12:29Running 6 9:55v median +3:41
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Block 07 20:16Running 7 10:09v median +3:58
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Block 08 23:32Running 8 9:14v median +3:46
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.