The race, in three figures
The race, in words
1:08:10 at Oslo 2025 put Frode Rønneberg & Mette Sæther 72nd of 484 mixed teams in the Doubles Open division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
This was a slow day in Oslo. Measured against their other races this season, the people who raced here lost about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:06v median −0:38
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Block 02 6:33Running 2 4:48v median −0:52
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Block 03 8:29Running 3 5:03v median −0:51
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Block 04 8:16Running 4 5:01v median −0:58
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Block 05 9:34Running 5 5:04v median −1:00
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Block 06 6:37Running 6 5:07v median −0:52
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Block 07 8:01Running 7 5:11v median −0:52
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Block 08 7:49Running 8 4:22v median −0:48
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 483
A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.