Anette Liljedal & Karsten Liljedal Torgersen — Oslo

The race, in three figures

Field beaten

81%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−0:58

v median

34/484

Rank

Biggest loss

50m Sled Push

−0:03

v median

212/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:59

72/484
v median −0:45

1000m SkiErg 3:54

100/484
v median −0:11
Block 02 6:47

Running 2 4:56

102/484
v median −0:44

50m Sled Push 1:51

212/484
v median −0:03
Block 03 7:59

Running 3 5:12

104/484
v median −0:42

50m Sled Pull 2:47

32/484
v median −0:49
Block 04 8:20

Running 4 5:22

129/484
v median −0:37

80m Burpee Broad Jump 2:58

137/484
v median −0:26
Block 05 9:26

Running 5 5:15

89/484
v median −0:49

1000m Row 4:11

39/484
v median −0:28
Block 06 6:25

Running 6 5:10

89/484
v median −0:49

200m Farmers Carry 1:15

16/484
v median −0:24
Block 07 8:15

Running 7 5:26

126/484
v median −0:37

100m Sandbag Lunges 2:49

34/484
v median −0:58
Block 08 8:26

Running 8 4:12

60/484
v median −0:58

Wall Balls 4:14

204/484
v median −0:09

Where the race went

Run total: 39:28
Stations: 23:59
Roxzone: 5:08
Best run lap: 4:12

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:37

0:04 0:33

B2 · 50m Sled Push

0:45

0:10 0:35

B3 · 50m Sled Pull

0:55

0:15 0:40

B4 · 80m Burpee Broad Jump

0:40

0:18 0:22

B5 · 1000m Row

0:47

0:20 0:27

B6 · 200m Farmers Carry

0:40

0:30 0:10

B7 · 100m Sandbag Lunges

0:44

0:36 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC2

Measured against

Mixed · n = 484