The race, in three figures
The race, in words
1:28:28 at Oslo 2025 put Habib Khan & Leonardo Hyso 159th of 190 men's teams in the Doubles Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 12% on the runs. The sandbag lunges cost the most time: 0:42 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:06v median −0:20
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Block 02 9:28Running 2 8:03v median +2:46
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Block 03 11:09Running 3 8:24v median +2:54
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Block 04 12:03Running 4 8:27v median +2:50
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Block 05 12:42Running 5 8:36v median +2:51
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Block 06 10:33Running 6 8:47v median +3:06
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Block 07 10:05Running 7 5:56v median +0:18
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Block 08 9:01Running 8 5:12v median +0:18
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men's teams who finished.