The race, in three figures
The race, in words
H Paul-Palmer & Usman Mustapha finished 186th of 190 men's teams in the Doubles Open division at Oslo 2025, in 1:51:13.
If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:26, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 7:06v median +2:40
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Block 02 12:09Running 2 10:36v median +5:19
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Block 03 11:26Running 3 8:39v median +3:09
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Block 04 13:00Running 4 9:14v median +3:37
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Block 05 14:03Running 5 9:07v median +3:22
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Block 06 10:37Running 6 8:45v median +3:04
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Block 07 12:48Running 7 8:35v median +2:57
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Block 08 16:15Running 8 11:17v median +6:23
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men's teams who finished.