The race, in three figures
The race, in words
Olha Melnyk finished 209th of 256 women in the Open division at Oslo 2025, in 1:47:44.
The stations carried this race: faster than 31% of the field across all eight, against 9% on the runs. The burpee broad jumps cost the most time: 2:39 slower than the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:37v median −0:08
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Block 02 10:47Running 2 8:29v median +2:47
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Block 03 14:10Running 3 8:26v median +2:31
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Block 04 17:22Running 4 8:31v median +2:32
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Block 05 13:59Running 5 8:31v median +2:19
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Block 06 10:51Running 6 8:31v median +2:27
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Block 07 13:45Running 7 8:25v median +2:21
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Block 08 11:20Running 8 4:42v median −0:40
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.