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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Lena Henriksen

NOR W 55-59 n = 256
Finish · net time
1:57:06
+26:25 v median 1:30:41
Women
230/256
55-59
1
Field beaten
10%

The race, in three figures

Field beaten
11%
Runs
13%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
117/256
Rank
Biggest loss
100m Sandbag Lunges
+4:22
v median
252/256
Rank

The race, in words

Lena Henriksen finished 230th of 256 women in the Open division at Oslo 2025, in 1:57:06.

The sandbag lunges cost the most time: 4:22 slower than the median. The race faded late: the second half went 3:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:37
    v median +0:52
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 9:47
    Running 2 7:08
    v median +1:26
    50m Sled Push 2:39
    v median +0:16
  3. Block 03 14:23
    Running 3 7:37
    v median +1:42
    50m Sled Pull 6:46
    v median +1:27
  4. Block 04 17:38
    Running 4 7:31
    v median +1:32
    80m Burpee Broad Jump 10:07
    v median +3:55
  5. Block 05 14:12
    Running 5 8:14
    v median +2:02
    1000m Row 5:58
    v median +0:34
  6. Block 06 10:28
    Running 6 8:12
    v median +2:08
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 17:17
    Running 7 8:03
    v median +1:59
    100m Sandbag Lunges 9:14
    v median +4:22
  8. Block 08 14:48
    Running 8 7:05
    v median +1:43
    Wall Balls 7:43
    v median +1:42

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:01
0:05 0:56
B2 · 50m Sled Push
1:08
0:15 0:53
B3 · 50m Sled Pull
1:17
0:23 0:54
B4 · 80m Burpee Broad Jump
1:02
0:31 0:31
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
1:20
0:55 0:25
B7 · 100m Sandbag Lunges
1:09
0:57 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:25 behind

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 13
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256