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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Ritu Rai

GBR W 30-34 n = 256
Finish · net time
1:59:22
+28:41 v median 1:30:41
Women
233/256
30-34
60/62
Field beaten
9%

The race, in three figures

Field beaten
22%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:54
v median
252/256
Rank
Biggest loss
Wall Balls
+3:27
v median
226/256
Rank

The race, in words

Ritu Rai finished 233rd of 256 women in the Open division at Oslo 2025, in 1:59:22.

On the wall balls the field had the edge, by 3:27. The race faded late: the second half went 5:09 worse against the middle of the field than the first. The roxzone cost time: 9:11, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 5:29
    v median +0:44
    1000m SkiErg 5:57
    v median +0:54
  2. Block 02 10:39
    Running 2 6:39
    v median +0:57
    50m Sled Push 4:00
    v median +1:37
  3. Block 03 14:59
    Running 3 7:00
    v median +1:05
    50m Sled Pull 7:59
    v median +2:40
  4. Block 04 15:36
    Running 4 6:54
    v median +0:55
    80m Burpee Broad Jump 8:42
    v median +2:30
  5. Block 05 13:51
    Running 5 7:23
    v median +1:11
    1000m Row 6:28
    v median +1:04
  6. Block 06 12:17
    Running 6 7:07
    v median +1:03
    200m Farmers Carry 5:10
    v median +3:03
  7. Block 07 15:16
    Running 7 7:10
    v median +1:06
    100m Sandbag Lunges 8:06
    v median +3:14
  8. Block 08 16:15
    Running 8 6:47
    v median +1:25
    Wall Balls 9:28
    v median +3:27

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:54
0:05 0:49
B2 · 50m Sled Push
1:16
0:13 1:03
B3 · 50m Sled Pull
1:22
0:22 1:00
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
1:23
0:31 0:52
B6 · 200m Farmers Carry
1:45
1:06 0:39
B7 · 100m Sandbag Lunges
1:32
0:59 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:41 behind

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 13
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256