The race, in three figures
The race, in words
Katrine Nygaard finished 245th of 256 women in the Open division at Oslo 2025, in 2:10:24.
A station race more than a running one: 28% of the field beaten on the stations, against 2% on the runs. On the sandbag lunges the field had the edge, by 4:13. A harder second half: 8:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:55v median +1:10
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Block 02 10:00Running 2 7:38v median +1:56
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Block 03 17:03Running 3 11:22v median +5:27
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Block 04 17:43Running 4 9:51v median +3:52
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Block 05 15:55Running 5 10:40v median +4:28
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Block 06 12:34Running 6 10:06v median +4:02
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Block 07 20:00Running 7 10:55v median +4:51
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Block 08 16:37Running 8 11:48v median +6:26
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.