The race, in three figures
The race, in words
2:20:53 at Oslo 2025 put Kari-Anne Bosvik 249th of 256 women in the Open division.
The sandbag lunges cost the most time: 9:08 slower than the median. A harder second half: 8:22 more lost to the middle of the field after halfway than before it. 10:02 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:29Running 1 6:00v median +1:15
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Block 02 10:42Running 2 6:58v median +1:16
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Block 03 18:17Running 3 7:13v median +1:18
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Block 04 20:30Running 4 7:08v median +1:09
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Block 05 14:37Running 5 8:03v median +1:51
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Block 06 11:44Running 6 8:28v median +2:24
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Block 07 22:43Running 7 8:43v median +2:39
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Block 08 19:56Running 8 8:21v median +2:59
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.