Matthew Power & James Power — Oslo

The race, in three figures

Field beaten

88%

Runs

30%

Stations

Biggest gain

Wall Balls

−0:08

v median

220/530

Rank

Biggest loss

100m Sandbag Lunges

+0:34

v median

397/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:13

205/530
v median −0:11

1000m SkiErg 4:02

388/530
v median +0:10
Block 02 6:27

Running 2 4:41

127/530
v median −0:34

50m Sled Push 1:46

388/530
v median +0:10
Block 03 8:15

Running 3 4:43

77/530
v median −0:48

50m Sled Pull 3:32

428/530
v median +0:33
Block 04 7:53

Running 4 4:36

50/530
v median −0:59

80m Burpee Broad Jump 3:17

346/530
v median +0:16
Block 05 9:24

Running 5 4:37

40/530
v median −1:05

1000m Row 4:47

454/530
v median +0:22
Block 06 6:20

Running 6 4:36

51/530
v median −0:58

200m Farmers Carry 1:44

421/530
v median +0:13
Block 07 8:39

Running 7 4:38

56/530
v median −0:55

100m Sandbag Lunges 4:01

397/530
v median +0:34
Block 08 8:13

Running 8 4:00

79/530
v median −0:44

Wall Balls 4:13

220/530
v median −0:08

Where the race went

Run total: 36:01
Stations: 27:22
Roxzone: 4:52
Best run lap: 4:00

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

0:38

0:08 0:30

B3 · 50m Sled Pull

0:46

0:17 0:29

B4 · 80m Burpee Broad Jump

0:30

0:19 0:11

B5 · 1000m Row

0:40

0:22 0:18

B6 · 200m Farmers Carry

0:53

0:42 0:11

B7 · 100m Sandbag Lunges

0:48

0:42 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530