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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Michael Williams

GBR M 50-54 n = 935
Finish · net time
1:28:31
+3:39 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
554/935
50-54
29/66
Field beaten
41%

The race, in three figures

Field beaten
59%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
384/935
Rank
Biggest loss
Wall Balls
+5:58
v median
885/935
Rank

The race, in words

Michael Williams finished 554th of 935 men in the Open division at Oslo 2025, in 1:28:31.

Legs and stations told different stories: 59% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the wall balls, 5:58 behind the median. The race faded late: the second half went 3:57 worse against the middle of the field than the first.

Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:55
    v median −0:19
    v median +0:04
  2. Block 02 10:25
    Running 2 7:44
    v median +2:36
    v median +0:01
  3. Block 03 9:00
    Running 3 4:43
    v median −0:45
    v median −0:13
  4. Block 04 10:05
    Running 4 4:34
    v median −0:53
    v median +0:15
  5. Block 05 9:50
    Running 5 4:54
    v median −0:48
    1000m Row 4:56
    v median +0:10
  6. Block 06 6:48
    Running 6 4:39
    v median −0:52
    v median +0:13
  7. Block 07 9:58
    Running 7 4:40
    v median −0:50
    v median +0:15
  8. Block 08 18:43
    Running 8 5:47
    v median +0:46
    Wall Balls 12:56
    v median +5:58

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
1:00
0:39 0:21
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:39 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 16
Other races by Michael Williams
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935