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Oslo / HYROX / Season 8 (2025/26)

Per-Henning Hethey

NOR M 45-49 n = 935
Finish · net time
1:28:54
+4:02 v median 1:24:52
Men
567/935
45-49
49/89
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
169/935
Rank
Biggest loss
Wall Balls
+1:03
v median
599/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:06
    v median −0:08
    1000m SkiErg 4:37
    v median +0:15
  2. Block 02 10:00
    Running 2 6:58
    v median +1:50
    50m Sled Push 3:02
    v median +0:22
  3. Block 03 10:25
    Running 3 5:13
    v median −0:15
    50m Sled Pull 5:12
    v median +0:42
  4. Block 04 11:12
    Running 4 5:23
    v median −0:04
    80m Burpee Broad Jump 5:49
    v median +0:33
  5. Block 05 10:36
    Running 5 5:36
    v median −0:06
    1000m Row 5:00
    v median +0:14
  6. Block 06 7:03
    Running 6 5:27
    v median −0:04
    200m Farmers Carry 1:36
    v median −0:20
  7. Block 07 11:23
    Running 7 5:27
    v median −0:03
    100m Sandbag Lunges 5:56
    v median +0:53
  8. Block 08 13:10
    Running 8 5:09
    v median +0:08
    Wall Balls 8:01
    v median +1:03

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:51
0:12 0:39
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
1:08
0:45 0:23
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:02 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935