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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Frank Borge

NOR M 40-44 n = 935
Finish · net time
1:29:21
+4:29 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
578/935
40-44
79/137
Field beaten
38%

The race, in three figures

Field beaten
46%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
216/935
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
800/935
Rank

The race, in words

1:29:21 at Oslo 2025 put Frank Borge 578th of 935 men in the Open division.

The sandbag lunges cost the most time: 1:49 slower than the median. Stronger after halfway: 2:31 better against the middle of the field than before it.

Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:18
    v median +0:04
    1000m SkiErg 4:30
    v median +0:08
  2. Block 02 8:04
    Running 2 5:02
    v median −0:06
    50m Sled Push 3:02
    v median +0:22
  3. Block 03 12:42
    Running 3 8:16
    v median +2:48
    50m Sled Pull 4:26
    v median −0:04
  4. Block 04 11:27
    Running 4 5:08
    v median −0:19
    80m Burpee Broad Jump 6:19
    v median +1:03
  5. Block 05 11:49
    Running 5 7:01
    v median +1:19
    1000m Row 4:48
    v median +0:02
  6. Block 06 6:51
    Running 6 5:11
    v median −0:20
    200m Farmers Carry 1:40
    v median −0:16
  7. Block 07 12:08
    Running 7 5:16
    v median −0:14
    100m Sandbag Lunges 6:52
    v median +1:49
  8. Block 08 10:41
    Running 8 3:00
    v median −2:01
    Wall Balls 7:41
    v median +0:43

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:42
0:08 0:34
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
0:54
0:27 0:27
B5 · 1000m Row
1:03
0:30 0:33
B6 · 200m Farmers Carry
1:15
0:47 0:28
B7 · 100m Sandbag Lunges
1:17
0:56 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:29 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 16
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935