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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Leroy T Nyangani

ZIM M 30-34 n = 935
Finish · net time
1:29:42
+4:50 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
588/935
30-34
140/203
Field beaten
37%

The race, in three figures

Field beaten
59%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
393/935
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
834/935
Rank

The race, in words

Leroy T Nyangani finished 588th of 935 men in the Open division at Oslo 2025, in 1:29:42.

Legs and stations told different stories: 59% of the field beaten on the runs, 22% on the stations. The burpee broad jumps cost the most time: 2:20 slower than the median.

Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races. Leroy T Nyangani's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:12
    v median −0:02
    1000m SkiErg 4:43
    v median +0:21
  2. Block 02 8:25
    Running 2 5:01
    v median −0:07
    50m Sled Push 3:24
    v median +0:44
  3. Block 03 10:30
    Running 3 5:29
    v median +0:01
    50m Sled Pull 5:01
    v median +0:31
  4. Block 04 12:40
    Running 4 5:04
    v median −0:23
    80m Burpee Broad Jump 7:36
    v median +2:20
  5. Block 05 10:43
    Running 5 5:38
    v median −0:04
    1000m Row 5:05
    v median +0:19
  6. Block 06 7:14
    Running 6 5:22
    v median −0:09
    200m Farmers Carry 1:52
    v median −0:04
  7. Block 07 11:20
    Running 7 5:28
    v median −0:02
    100m Sandbag Lunges 5:52
    v median +0:49
  8. Block 08 13:57
    Running 8 4:43
    v median −0:18
    Wall Balls 9:14
    v median +2:16

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
0:57
0:23 0:34
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:50 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 16
Other races by Leroy T Nyangani
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935