The race, in three figures
The race, in words
1:29:53 at Oslo 2025 put Thomas Delcourt 592nd of 935 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:21 behind the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:17v median +0:03
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Block 02 7:51Running 2 5:06v median −0:02
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Block 03 11:27Running 3 6:03v median +0:35
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Block 04 11:14Running 4 5:50v median +0:23
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Block 05 11:16Running 5 6:15v median +0:33
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Block 06 8:11Running 6 5:34v median +0:03
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Block 07 11:59Running 7 5:35v median +0:05
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Block 08 13:07Running 8 4:54v median −0:07
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.