The race, in three figures
The race, in words
1:30:07 at Oslo 2025 put Øyvind Berg 594th of 935 men in the Open division.
A station race more than a running one: 52% of the field beaten on the stations, against 24% on the runs. The sandbag lunges cost the most time: 1:25 slower than the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:29v median +0:15
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Block 02 7:22Running 2 5:20v median +0:12
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Block 03 10:01Running 3 6:14v median +0:46
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Block 04 12:58Running 4 6:18v median +0:51
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Block 05 11:10Running 5 6:39v median +0:57
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Block 06 7:56Running 6 6:20v median +0:49
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Block 07 12:47Running 7 6:19v median +0:49
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Block 08 12:56Running 8 6:38v median +1:37
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.