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Oslo / HYROX / Season 8 (2025/26)

Phillip Shortt

IRL M 35-39 n = 935
Finish · net time
1:30:15
+5:23 v median 1:24:52
Men
596/935
35-39
105/163
Field beaten
36%

The race, in three figures

Field beaten
33%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
249/935
Rank
Biggest loss
50m Sled Pull
+1:31
v median
836/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:41
    v median +0:27
    1000m SkiErg 4:12
    v median −0:10
  2. Block 02 8:43
    Running 2 5:49
    v median +0:41
    50m Sled Push 2:54
    v median +0:14
  3. Block 03 12:03
    Running 3 6:02
    v median +0:34
    50m Sled Pull 6:01
    v median +1:31
  4. Block 04 11:43
    Running 4 5:58
    v median +0:31
    80m Burpee Broad Jump 5:45
    v median +0:29
  5. Block 05 10:35
    Running 5 5:54
    v median +0:12
    1000m Row 4:41
    v median −0:05
  6. Block 06 7:52
    Running 6 5:48
    v median +0:17
    200m Farmers Carry 2:04
    v median +0:08
  7. Block 07 12:24
    Running 7 6:04
    v median +0:34
    100m Sandbag Lunges 6:20
    v median +1:17
  8. Block 08 12:32
    Running 8 5:41
    v median +0:40
    Wall Balls 6:51
    v median −0:07

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
0:26
0:15 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935