The race, in three figures
The race, in words
1:11:23 at Oslo 2025 put Stian Myrmel & Rikke Søderholm 110th of 484 mixed teams in the Doubles Open division, ahead of 77% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 68% on the runs. Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
This was a slow day in Oslo. Measured against their other races this season, the people who raced here lost about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:31v median −0:13
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Block 02 6:54Running 2 5:09v median −0:31
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Block 03 8:20Running 3 5:30v median −0:24
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Block 04 8:31Running 4 5:42v median −0:17
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Block 05 9:59Running 5 5:46v median −0:18
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Block 06 7:18Running 6 5:43v median −0:16
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Block 07 8:18Running 7 5:28v median −0:35
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Block 08 8:15Running 8 4:40v median −0:30
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 483
A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.