Skip to content
Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Alex Fry

GBR M 25-29 n = 935
Finish · net time
1:30:46
+5:54 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
604/935
25-29
105/142
Field beaten
35%

The race, in three figures

Field beaten
28%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:33
v median
376/935
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
772/935
Rank

The race, in words

1:30:46 at Oslo 2025 put Alex Fry 604th of 935 men in the Open division.

Nowhere gained more than the wall balls: 0:33 on the median. The burpee broad jumps cost the most time: 1:36 slower than the median. Stronger after halfway: 3:58 better against the middle of the field than before it.

Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:27
    v median +2:13
    v median +0:02
  2. Block 02 8:06
    Running 2 5:37
    v median +0:29
    v median −0:11
  3. Block 03 10:00
    Running 3 5:50
    v median +0:22
    v median −0:20
  4. Block 04 12:56
    Running 4 6:04
    v median +0:37
    v median +1:36
  5. Block 05 10:56
    Running 5 6:09
    v median +0:27
    1000m Row 4:47
    v median +0:01
  6. Block 06 7:39
    Running 6 5:45
    v median +0:14
    v median −0:02
  7. Block 07 11:30
    Running 7 5:54
    v median +0:24
    v median +0:33
  8. Block 08 11:40
    Running 8 5:15
    v median +0:14
    Wall Balls 6:25
    v median −0:33

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
1:05
0:30 0:35
B5 · 1000m Row
1:08
0:32 0:36
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 17
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935