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Oslo / HYROX / Season 8 (2025/26)

Henrik Oftedal

NOR M 45-49 n = 935
Finish · net time
1:31:06
+6:14 v median 1:24:52
Men
607/935
45-49
52/89
Field beaten
35%

The race, in three figures

Field beaten
9%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−2:16
v median
2/935
Rank
Biggest loss
Wall Balls
+0:05
v median
480/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:40
    v median −0:34
    1000m SkiErg 3:57
    v median −0:25
  2. Block 02 9:52
    Running 2 7:49
    v median +2:41
    50m Sled Push 2:03
    v median −0:37
  3. Block 03 10:18
    Running 3 8:04
    v median +2:36
    50m Sled Pull 2:14
    v median −2:16
  4. Block 04 12:20
    Running 4 7:54
    v median +2:27
    80m Burpee Broad Jump 4:26
    v median −0:50
  5. Block 05 12:38
    Running 5 8:09
    v median +2:27
    1000m Row 4:29
    v median −0:17
  6. Block 06 9:42
    Running 6 7:59
    v median +2:28
    200m Farmers Carry 1:43
    v median −0:13
  7. Block 07 12:12
    Running 7 8:05
    v median +2:35
    100m Sandbag Lunges 4:07
    v median −0:56
  8. Block 08 11:11
    Running 8 4:08
    v median −0:53
    Wall Balls 7:03
    v median +0:05

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:14 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935