The race, in three figures
The race, in words
Åge Sjølstad finished 639th of 935 men in the Open division at Oslo 2025, in 1:33:16.
On the sandbag lunges the field had the edge, by 1:48. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47. The fastest of 4 finishes in the Open division for Åge Sjølstad.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:37v median +0:23
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Block 02 9:00Running 2 5:35v median +0:27
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Block 03 11:13Running 3 5:43v median +0:15
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Block 04 11:17Running 4 5:52v median +0:25
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Block 05 10:48Running 5 6:02v median +0:20
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Block 06 8:22Running 6 6:04v median +0:33
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Block 07 12:57Running 7 6:06v median +0:36
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Block 08 13:17Running 8 5:40v median +0:39
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.