Hayden Thomas & Angus Homer — Oslo

The race, in three figures

Field beaten

75%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

171/530

Rank

Biggest loss

50m Sled Push

+0:17

v median

453/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 4:01

162/530
v median −0:23

1000m SkiErg 4:03

398/530
v median +0:11
Block 02 6:38

Running 2 4:45

141/530
v median −0:30

50m Sled Push 1:53

453/530
v median +0:17
Block 03 8:03

Running 3 5:02

143/530
v median −0:29

50m Sled Pull 3:01

287/530
v median +0:02
Block 04 7:40

Running 4 4:48

93/530
v median −0:47

80m Burpee Broad Jump 2:52

215/530
v median −0:09
Block 05 9:43

Running 5 5:04

127/530
v median −0:38

1000m Row 4:39

397/530
v median +0:14
Block 06 6:23

Running 6 5:02

136/530
v median −0:32

200m Farmers Carry 1:21

109/530
v median −0:10
Block 07 8:16

Running 7 5:06

155/530
v median −0:27

100m Sandbag Lunges 3:10

171/530
v median −0:17
Block 08 8:53

Running 8 4:33

216/530
v median −0:11

Wall Balls 4:20

261/530
v median −0:01

Where the race went

Run total: 38:19
Stations: 25:19
Roxzone: 5:23
Best run lap: 4:33

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:38

0:05 0:33

B2 · 50m Sled Push

0:44

0:09 0:35

B3 · 50m Sled Pull

0:48

0:15 0:33

B4 · 80m Burpee Broad Jump

0:42

0:23 0:19

B5 · 1000m Row

0:49

0:22 0:27

B6 · 200m Farmers Carry

0:54

0:37 0:17

B7 · 100m Sandbag Lunges

0:46

0:40 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530