The race, in three figures
The race, in words
Per Henrik Nygaard & Tore Nes finished 165th of 530 men's teams in the Doubles Open division at Oslo 2025, in 1:09:10, faster than 69% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 57% on the runs. The burpee broad jumps were the standout, 0:45 quicker than the median and 42nd of 530. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 4:13v median −0:11
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Block 02 9:30Running 2 8:06v median +2:51
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Block 03 7:58Running 3 5:06v median −0:25
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Block 04 7:13Running 4 4:57v median −0:38
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Block 05 8:58Running 5 5:02v median −0:40
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Block 06 6:28Running 6 5:03v median −0:31
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Block 07 7:54Running 7 4:55v median −0:38
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Block 08 8:11Running 8 4:05v median −0:39
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.