Björn Anders Rosdahl & Mikael Glans — Oslo

The race, in three figures

Field beaten

69%

Runs

65%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

58/530

Rank

Biggest loss

200m Farmers Carry

+0:10

v median

404/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 4:21

249/530
v median −0:03

1000m SkiErg 3:33

29/530
v median −0:19
Block 02 6:47

Running 2 5:07

232/530
v median −0:08

50m Sled Push 1:40

311/530
v median +0:04
Block 03 7:38

Running 3 5:13

178/530
v median −0:18

50m Sled Pull 2:25

58/530
v median −0:34
Block 04 8:07

Running 4 5:05

149/530
v median −0:30

80m Burpee Broad Jump 3:02

268/530
v median +0:01
Block 05 9:36

Running 5 5:16

170/530
v median −0:26

1000m Row 4:20

208/530
v median −0:05
Block 06 6:54

Running 6 5:13

175/530
v median −0:21

200m Farmers Carry 1:41

404/530
v median +0:10
Block 07 8:18

Running 7 5:05

149/530
v median −0:28

100m Sandbag Lunges 3:13

190/530
v median −0:14
Block 08 8:36

Running 8 4:11

123/530
v median −0:33

Wall Balls 4:25

282/530
v median +0:04

Where the race went

Run total: 39:27
Stations: 24:19
Roxzone: 5:32
Best run lap: 4:11

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:44

0:09 0:35

B3 · 50m Sled Pull

0:53

0:16 0:37

B4 · 80m Burpee Broad Jump

0:37

0:20 0:17

B5 · 1000m Row

0:50

0:25 0:25

B6 · 200m Farmers Carry

0:53

0:34 0:19

B7 · 100m Sandbag Lunges

0:52

0:34 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530