Paul Whittle & Omar Ellaboudy — Oslo

The race, in three figures

Field beaten

48%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−0:50

v median

13/530

Rank

Biggest loss

1000m Row

−0:07

v median

184/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 4:22

257/530
v median −0:02

1000m SkiErg 3:34

32/530
v median −0:18
Block 02 6:22

Running 2 4:59

199/530
v median −0:16

50m Sled Push 1:23

70/530
v median −0:13
Block 03 8:02

Running 3 5:53

338/530
v median +0:22

50m Sled Pull 2:09

13/530
v median −0:50
Block 04 8:11

Running 4 5:58

349/530
v median +0:23

80m Burpee Broad Jump 2:13

37/530
v median −0:48
Block 05 10:15

Running 5 5:57

318/530
v median +0:15

1000m Row 4:18

184/530
v median −0:07
Block 06 6:57

Running 6 5:39

288/530
v median +0:05

200m Farmers Carry 1:18

67/530
v median −0:13
Block 07 8:25

Running 7 5:46

317/530
v median +0:13

100m Sandbag Lunges 2:39

37/530
v median −0:48
Block 08 8:18

Running 8 4:34

220/530
v median −0:10

Wall Balls 3:44

56/530
v median −0:37

Where the race went

Run total: 43:06
Stations: 21:18
Roxzone: 5:18
Best run lap: 4:34

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:44

0:09 0:35

B3 · 50m Sled Pull

0:53

0:17 0:36

B4 · 80m Burpee Broad Jump

0:33

0:20 0:13

B5 · 1000m Row

0:53

0:24 0:29

B6 · 200m Farmers Carry

0:48

0:37 0:11

B7 · 100m Sandbag Lunges

0:46

0:39 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530