Elias Eis & Marcus Holm — Oslo

The race, in three figures

Field beaten

76%

Runs

34%

Stations

Biggest gain

1000m Row

−0:14

v median

120/530

Rank

Biggest loss

80m Burpee Broad Jump

+0:40

v median

422/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 4:05

173/530
v median −0:19

1000m SkiErg 3:55

308/530
v median +0:03
Block 02 6:05

Running 2 4:38

113/530
v median −0:37

50m Sled Push 1:27

118/530
v median −0:09
Block 03 7:52

Running 3 4:51

110/530
v median −0:40

50m Sled Pull 3:01

285/530
v median +0:02
Block 04 8:38

Running 4 4:57

126/530
v median −0:38

80m Burpee Broad Jump 3:41

422/530
v median +0:40
Block 05 9:22

Running 5 5:11

147/530
v median −0:31

1000m Row 4:11

120/530
v median −0:14
Block 06 6:58

Running 6 5:08

159/530
v median −0:26

200m Farmers Carry 1:50

464/530
v median +0:19
Block 07 9:10

Running 7 5:06

156/530
v median −0:27

100m Sandbag Lunges 4:04

406/530
v median +0:37
Block 08 8:59

Running 8 4:14

136/530
v median −0:30

Wall Balls 4:45

359/530
v median +0:24

Where the race went

Run total: 38:07
Stations: 26:54
Roxzone: 5:04
Best run lap: 4:14

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

0:42

0:10 0:32

B3 · 50m Sled Pull

0:47

0:17 0:30

B4 · 80m Burpee Broad Jump

0:36

0:20 0:16

B5 · 1000m Row

0:48

0:22 0:26

B6 · 200m Farmers Carry

0:50

0:34 0:16

B7 · 100m Sandbag Lunges

0:44

0:35 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530