The race, in three figures
The race, in words
1:16:27 at Oslo 2025 put Eline Vist & Lars-Erik Ingebrigtsen 183rd of 484 mixed teams in the Doubles Open division, ahead of 62% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
Oslo ran slow: the 507 teams who also raced elsewhere this season were about 0:53 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:46v median +0:02
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Block 02 6:52Running 2 5:28v median −0:12
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Block 03 10:04Running 3 6:44v median +0:50
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Block 04 9:35Running 4 5:57v median −0:02
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Block 05 10:23Running 5 5:54v median −0:10
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Block 06 6:50Running 6 5:26v median −0:33
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Block 07 8:31Running 7 5:20v median −0:43
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Block 08 8:38Running 8 4:28v median −0:42
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 483
A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.