Karolina Siemieniuk & Ionut Cocanu — Oslo

The race, in three figures

Field beaten

48%

Runs

78%

Stations

Biggest gain

Wall Balls

−0:37

v median

74/484

Rank

Biggest loss

1000m SkiErg

+0:00

v median

241/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:39

214/484
v median −0:05

1000m SkiErg 4:05

241/484
v median +0:00
Block 02 7:16

Running 2 5:29

204/484
v median −0:11

50m Sled Push 1:47

170/484
v median −0:07
Block 03 9:09

Running 3 5:48

218/484
v median −0:06

50m Sled Pull 3:21

172/484
v median −0:15
Block 04 8:55

Running 4 6:05

265/484
v median +0:06

80m Burpee Broad Jump 2:50

104/484
v median −0:34
Block 05 10:45

Running 5 6:19

286/484
v median +0:15

1000m Row 4:26

134/484
v median −0:13
Block 06 7:28

Running 6 6:09

272/484
v median +0:10

200m Farmers Carry 1:19

32/484
v median −0:20
Block 07 9:56

Running 7 6:31

313/484
v median +0:28

100m Sandbag Lunges 3:25

153/484
v median −0:22
Block 08 9:03

Running 8 5:17

265/484
v median +0:07

Wall Balls 3:46

74/484
v median −0:37

Where the race went

Run total: 46:15
Stations: 24:59
Roxzone: 5:42
Best run lap: 5:17

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:43

0:05 0:38

B2 · 50m Sled Push

0:46

0:11 0:35

B3 · 50m Sled Pull

0:58

0:18 0:40

B4 · 80m Burpee Broad Jump

0:35

0:24 0:11

B5 · 1000m Row

0:57

0:29 0:28

B6 · 200m Farmers Carry

0:51

0:37 0:14

B7 · 100m Sandbag Lunges

0:55

0:46 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC2

Measured against

Mixed · n = 484