The race, in three figures
The race, in words
A top 10% finish for Reetta Hamalainen & Jenni Judin & Anna-Kaisa Ulvi & Mette Pökelmann at Oslo 2025: 1:05:01, 2nd of 34 women's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:12 on the median. A harder second half: 4:36 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:25, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:09v median −1:15
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Block 02 5:34Running 2 3:50v median −1:19
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Block 03 8:19Running 3 4:42v median −0:54
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Block 04 7:03Running 4 3:48v median −1:24
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Block 05 8:30Running 5 4:19v median −1:01
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Block 06 6:31Running 6 4:57v median −0:24
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Block 07 6:30Running 7 3:53v median −1:16
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Block 08 10:56Running 8 5:42v median −0:53
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women's teams who finished.