Ruby Allen & Abigail Ackroyd — Oslo

The race, in three figures

Field beaten

65%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−0:30

v median

59/279

Rank

Biggest loss

50m Sled Push

−0:01

v median

128/279

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:51

102/279
v median −0:19

1000m SkiErg 4:11

20/279
v median −0:18
Block 02 7:16

Running 2 5:47

89/279
v median −0:25

50m Sled Push 1:29

128/279
v median −0:01
Block 03 9:21

Running 3 5:59

98/279
v median −0:24

50m Sled Pull 3:22

95/279
v median −0:14
Block 04 9:13

Running 4 5:55

86/279
v median −0:32

80m Burpee Broad Jump 3:18

59/279
v median −0:30
Block 05 11:15

Running 5 6:24

132/279
v median −0:06

1000m Row 4:51

95/279
v median −0:09
Block 06 7:40

Running 6 6:07

104/279
v median −0:21

200m Farmers Carry 1:33

77/279
v median −0:07
Block 07 9:07

Running 7 6:11

106/279
v median −0:14

100m Sandbag Lunges 2:56

67/279
v median −0:27
Block 08 8:51

Running 8 5:10

103/279
v median −0:18

Wall Balls 3:41

53/279
v median −0:24

Where the race went

Run total: 46:20
Stations: 25:21
Roxzone: 6:13
Best run lap: 5:10

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

0:49

0:04 0:45

B2 · 50m Sled Push

0:55

0:10 0:45

B3 · 50m Sled Pull

0:59

0:17 0:42

B4 · 80m Burpee Broad Jump

0:48

0:20 0:28

B5 · 1000m Row

0:52

0:30 0:22

B6 · 200m Farmers Carry

0:55

0:46 0:09

B7 · 100m Sandbag Lunges

0:58

0:41 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Women · n = 279