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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Rocky Gill

GBR M 30-34 n = 935
Finish · net time
1:34:00
+9:08 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
654/935
30-34
157/203
Field beaten
30%

The race, in three figures

Field beaten
43%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:08
v median
390/935
Rank
Biggest loss
Wall Balls
+3:35
v median
799/935
Rank

The race, in words

Rocky Gill finished 654th of 935 men in the Open division at Oslo 2025, in 1:34:00.

Legs and stations told different stories: 43% of the field beaten on the runs, 18% on the stations. The wall balls cost the most time: 3:35 slower than the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.

Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:29
    v median +0:15
    v median +0:07
  2. Block 02 8:00
    Running 2 5:28
    v median +0:20
    v median −0:08
  3. Block 03 10:08
    Running 3 5:40
    v median +0:12
    v median −0:02
  4. Block 04 13:31
    Running 4 5:27
    v median +0:00
    v median +2:48
  5. Block 05 11:12
    Running 5 5:56
    v median +0:14
    1000m Row 5:16
    v median +0:30
  6. Block 06 8:09
    Running 6 5:59
    v median +0:28
    v median +0:14
  7. Block 07 12:12
    Running 7 5:34
    v median +0:04
    v median +1:35
  8. Block 08 15:58
    Running 8 5:25
    v median +0:24
    Wall Balls 10:33
    v median +3:35

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:46
0:12 0:34
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 18
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935