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Oslo / HYROX / Season 8 (2025/26)

Jonas Damkjær

DEN M 30-34 n = 935
Finish · net time
1:34:17
+9:25 v median 1:24:52
Men
660/935
30-34
160/203
Field beaten
29%

The race, in three figures

Field beaten
22%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
445/935
Rank
Biggest loss
Wall Balls
+1:16
v median
627/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:04
    v median +0:50
    1000m SkiErg 4:49
    v median +0:27
  2. Block 02 9:28
    Running 2 6:07
    v median +0:59
    50m Sled Push 3:21
    v median +0:41
  3. Block 03 10:26
    Running 3 5:57
    v median +0:29
    50m Sled Pull 4:29
    v median −0:01
  4. Block 04 12:11
    Running 4 6:22
    v median +0:55
    80m Burpee Broad Jump 5:49
    v median +0:33
  5. Block 05 11:37
    Running 5 6:35
    v median +0:53
    1000m Row 5:02
    v median +0:16
  6. Block 06 8:32
    Running 6 6:32
    v median +1:01
    200m Farmers Carry 2:00
    v median +0:04
  7. Block 07 11:21
    Running 7 6:22
    v median +0:52
    100m Sandbag Lunges 4:59
    v median −0:04
  8. Block 08 14:05
    Running 8 5:51
    v median +0:50
    Wall Balls 8:14
    v median +1:16

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
0:57
0:22 0:35
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
1:06
0:28 0:38
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:02
0:49 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935