The race, in three figures
The race, in words
1:13:54 at Maastricht 2025 put Rober Van Der Zanden on the age-group podium: 2nd of 13 in the 45–49 age group.
The wall balls were the standout, 2:14 quicker than the median and 33rd of 208. The sled pull cost the most time: 0:35 slower than the median. Paced to finish: the second half went 4:34 better against the middle of the field than the first.
Maastricht cost the whole field time: about 3:05 more than the average race this season, going by 221 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:48v median −0:24
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Block 02 7:07Running 2 3:48v median −0:21
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Block 03 11:05Running 3 4:01v median −0:23
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Block 04 8:39Running 4 4:06v median −0:28
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Block 05 8:31Running 5 4:00v median −0:44
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Block 06 5:56Running 6 4:05v median −0:37
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Block 07 8:53Running 7 4:07v median −0:37
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Block 08 10:03Running 8 4:30v median −0:45
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.