The race, in three figures
The race, in words
Fredrik Östling & Tobias Helsing finished 221st of 530 men's teams in the Doubles Open division at Oslo 2025, in 1:11:56, faster than 58% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 47% on the runs. Nowhere gained more than the wall balls: 0:59 on the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:04v median −0:20
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Block 02 9:33Running 2 8:02v median +2:47
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Block 03 7:49Running 3 5:18v median −0:13
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Block 04 8:35Running 4 5:30v median −0:05
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Block 05 9:43Running 5 5:28v median −0:14
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Block 06 6:44Running 6 5:21v median −0:13
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Block 07 9:07Running 7 5:25v median −0:08
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Block 08 7:36Running 8 4:14v median −0:30
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.