The race, in three figures
The race, in words
Martin Bratland Holt & Åsmund Kogstad finished 230th of 530 men's teams in the Doubles Open division at Oslo 2025, in 1:12:17, faster than 57% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 38% on the runs. The sandbag lunges were the standout, 1:11 quicker than the median and 4th of 530. Stronger after halfway: 1:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:51v median +0:27
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Block 02 6:55Running 2 5:40v median +0:25
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Block 03 8:24Running 3 5:57v median +0:26
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Block 04 8:16Running 4 6:20v median +0:45
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Block 05 10:42Running 5 6:32v median +0:50
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Block 06 7:29Running 6 6:17v median +0:43
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Block 07 7:45Running 7 5:29v median −0:04
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Block 08 8:44Running 8 4:20v median −0:24
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.