Rodrigo Aspe & Terry Allan — Oslo

The race, in three figures

Field beaten

62%

Runs

34%

Stations

Biggest gain

50m Sled Push

−0:08

v median

122/530

Rank

Biggest loss

80m Burpee Broad Jump

+1:07

v median

473/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:18

231/530
v median −0:06

1000m SkiErg 3:59

359/530
v median +0:07
Block 02 6:33

Running 2 5:05

227/530
v median −0:10

50m Sled Push 1:28

122/530
v median −0:08
Block 03 8:49

Running 3 5:22

223/530
v median −0:09

50m Sled Pull 3:27

404/530
v median +0:28
Block 04 9:27

Running 4 5:19

199/530
v median −0:16

80m Burpee Broad Jump 4:08

473/530
v median +1:07
Block 05 9:52

Running 5 5:21

188/530
v median −0:21

1000m Row 4:31

330/530
v median +0:06
Block 06 7:05

Running 6 5:24

223/530
v median −0:10

200m Farmers Carry 1:41

396/530
v median +0:10
Block 07 8:42

Running 7 5:18

195/530
v median −0:15

100m Sandbag Lunges 3:24

250/530
v median −0:03
Block 08 8:46

Running 8 4:29

200/530
v median −0:15

Wall Balls 4:17

241/530
v median −0:04

Where the race went

Run total: 40:33
Stations: 26:55
Roxzone: 5:44
Best run lap: 4:29

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg

0:41

0:05 0:36

B2 · 50m Sled Push

0:47

0:09 0:38

B3 · 50m Sled Pull

0:52

0:17 0:35

B4 · 80m Burpee Broad Jump

0:41

0:21 0:20

B5 · 1000m Row

0:47

0:23 0:24

B6 · 200m Farmers Carry

1:04

0:37 0:27

B7 · 100m Sandbag Lunges

0:55

0:37 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:49 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530