Sarah Burström Flodin & Roope Mäkynen & Nataniel Hansen & Malin Leoo — HYROX Oslo 2025 Result

The race, in three figures

Field beaten

75%

Runs

77%

Stations

Biggest gain

Wall Balls

−1:00

v median

4/25

Rank

Biggest loss

50m Sled Push

+0:14

v median

19/25

Rank

The race, in words

Sarah Burström Flodin & Roope Mäkynen & Nataniel Hansen & Malin Leoo finished 6th of 25 mixed teams in the Relay division at Oslo 2025, in 1:02:19, faster than 76% of the field.

The wall balls were where this race was made, 1:00 ahead of the median. Stronger after halfway: 2:24 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:15

10/25
v median −0:10

1000m SkiErg 3:59

10/25
v median −0:04
Block 02 6:46

Running 2 4:24

10/25
v median −0:10

50m Sled Push 2:22

19/25
v median +0:14
Block 03 7:53

Running 3 4:21

10/25
v median −0:17

50m Sled Pull 3:32

14/25
v median +0:10
Block 04 6:52

Running 4 3:42

2/25
v median −0:48

80m Burpee Broad Jump 3:10

8/25
v median −0:45
Block 05 7:59

Running 5 3:51

6/25
v median −0:29

1000m Row 4:08

11/25
v median −0:06
Block 06 5:55

Running 6 4:28

10/25
v median −0:12

200m Farmers Carry 1:27

7/25
v median −0:13
Block 07 6:39

Running 7 3:51

5/25
v median −0:35

100m Sandbag Lunges 2:48

6/25
v median −0:44
Block 08 8:47

Running 8 5:20

9/25
v median −0:36

Wall Balls 3:27

4/25
v median −1:00

Where the race went

Run total: 33:09
Stations: 24:53
Roxzone: 4:22
Best run lap: 3:42

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Side by side comparison

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg