Johannes Aakre & Benedicte Michelsen & Pia Øvstedal & Håkon Thue Hanssen — Oslo

The race, in three figures

Field beaten

65%

Runs

68%

Stations

Biggest gain

80m Burpee Broad Jump

−0:36

v median

9/25

Rank

Biggest loss

50m Sled Push

+0:30

v median

20/25

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 3:06

6/25
v median −0:19

1000m SkiErg 3:58

9/25
v median −0:05
Block 02 6:24

Running 2 3:46

2/25
v median −0:48

50m Sled Push 2:38

20/25
v median +0:30
Block 03 7:17

Running 3 4:14

8/25
v median −0:24

50m Sled Pull 3:03

7/25
v median −0:19
Block 04 7:32

Running 4 4:13

9/25
v median −0:17

80m Burpee Broad Jump 3:19

9/25
v median −0:36
Block 05 8:34

Running 5 4:20

12/25
v median +0:00

1000m Row 4:14

13/25
v median +0:00
Block 06 6:08

Running 6 4:36

12/25
v median −0:04

200m Farmers Carry 1:32

9/25
v median −0:08
Block 07 7:26

Running 7 4:22

12/25
v median −0:04

100m Sandbag Lunges 3:04

9/25
v median −0:28
Block 08 10:15

Running 8 5:56

13/25
v median +0:00

Wall Balls 4:19

12/25
v median −0:08

Where the race went

Run total: 34:30
Stations: 26:07
Roxzone: 4:25
Best run lap: 3:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg

0:34

0:03 0:31

B2 · 50m Sled Push

0:38

0:07 0:31

B3 · 50m Sled Pull

0:41

0:14 0:27

B4 · 80m Burpee Broad Jump

0:28

0:17 0:11

B5 · 1000m Row

0:40

0:21 0:19

B6 · 200m Farmers Carry

0:41

0:32 0:09

B7 · 100m Sandbag Lunges

0:41

0:33 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 24

A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead

Source Official

Event

Oslo

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIDC3

Measured against

Mixed · n = 25