The race, in three figures
The race, in words
In the Relay division at Oslo 2025, Stian Myrmel & Kim Ivanowitz & Rikke Søderholm & Marita Bringsli crossed the line in 1:07:15: 10th of 25 mixed teams, faster than 60% of the field.
The wall balls were the standout, 0:39 quicker than the median and 6th of 25. If there was time left out there, it was on the farmers carry, 0:34 behind the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:22v median −0:03
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Block 02 6:55Running 2 4:34v median +0:00
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Block 03 8:20Running 3 4:48v median +0:10
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Block 04 8:05Running 4 4:29v median −0:01
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Block 05 8:20Running 5 4:15v median −0:05
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Block 06 6:56Running 6 4:42v median +0:02
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Block 07 8:14Running 7 4:58v median +0:32
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Block 08 8:03Running 8 4:15v median −1:41
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 24
A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.