The race, in three figures
The race, in words
Ragnhild Seim & Sandra Selseth & Vegard Aabrekk & Jørgen Sandve finished 11th of 25 mixed teams in the Relay division at Oslo 2025, in 1:07:30, faster than 56% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 40% on the stations. The wall balls cost the most time: 3:34 slower than the median. The race faded late: the second half went 3:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 2:59v median −0:26
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Block 02 6:06Running 2 4:31v median −0:03
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Block 03 6:16Running 3 3:32v median −1:06
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Block 04 8:14Running 4 4:14v median −0:16
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Block 05 7:51Running 5 3:45v median −0:35
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Block 06 5:58Running 6 4:40v median +0:00
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Block 07 7:48Running 7 4:16v median −0:10
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Block 08 13:12Running 8 5:11v median −0:45
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 24
A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.